Welcome to Dr. M. Forghani’s website! Here you can find diet, weight loss, and health resources to help you achieve your lifestyle goals. If you would like to have an in-person consultation, please click “Schedule An Appointment” and complete the form. ¡Se habla español!

Dr. Forghani’s Guide to Health and Wellness

Try a Keto Diet!

Keto is a low-carb, high fat diet that helps your body enter a metabolic state known as “ketosis”. Ketosis is a process by which your body becomes significantly more efficient at burning body fat, in a process where body fat is turned into ketones (a substance your body creates to supply energy to cells if…